Asra ZahnCounselor, LCMHC (she, her)

About

Within the safety of a trusting relationship, I tailor evidence-based treatments to your specific history, goals and nervous system. Therapy with me is solution-focused yet human; we will work toward what matters to you, while also making space for curiosity, compassion and your lived experience. Focusing on what resonates for each individual, I teach self-care techniques, such as healthy lifestyle and open awareness, to broaden experience, soothe symptoms, and help clients be in their element. If you are struggling I would be honored to assist you in cultivating wellbeing and sustaining resilience, clarity and self-determination.

Specialties