Athena Counseling for WomenLicensed Professional Counselor, MEd, LPC (she, her)

About

Accepting new clients! Are you a woman feeling dissatisfied with your life and open to exploring how your thoughts and feelings drive behavior? Do you wish you had the skills to increase mindfulness and better stress tolerance or emotional regulation? Are you experiencing a significant life transition—such as college or entry to adulthood or a change in relationship or career status or health—and need help making meaning of your experience or changing internalized narratives that aren’t working for you? View 6 Photos I am a trained therapist and educator who takes a holistic approach to your health and the ways in which mind, body and spirit influence your overall wellness. With my help, we will challenge negative thoughts to identify distortions and triggers, establish boundaries and avoid reactive behavior patterns to promote personal development.

Specialties