Atlanta Evidence Based TherapyClinical Social Work/Therapist, MSW, LCSW

About

At Seattle Cognitive Behavior Therapy, I specialize in treating anxiety, emotional dysregulation, and trauma using proven, results-oriented approaches like DBT, CBT, and mindfulness-based interventions. My practice is grounded in the belief that effective therapy should be both compassionate and practical. I help adults who feel overwhelmed, emotionally stuck, or out of alignment with the life they want. Whether you’re navigating anxiety, burnout, relationship challenges, or past trauma, I provide structured, evidence-based therapy that is both validating and action-oriented. In my practice, you'll find a collaborative space where we focus not just on what’s going wrong, but on how to move forward with clarity and confidence. I offer concierge-level support with a limited caseload, so sessions are individualized, and you get high-touch care, including options for between-session coaching when needed.

Therapy Types