San Francisco, CA 94105
$175
In-Person & Online
9 years experience
About
Attunement Counseling offers a unique blend of Mindfulness-based and Internal Family Systems (Parts work) informed mental health counseling. This integrative approach to mental health supports you in discovering a sustainable sense of wellness. Please visit www.AttunementCounseling.co to discover more and take the first step towards Living Your Best Life! I have had the opportunity to teach mindfulness techniques to cadets at the United States Air Force Academy, led outdoor experiential-based meditation groups and taught mindfulness series to adults. My mindfullness-based and IFS-informed therapeutic perspectives foster a safe yet productive setting while handing the responsibility of change to the client.
