About
Hi there — I’m really glad you found your way here. You’re someone who feels overwhelmed, stuck, or unsure of yourself. Maybe you're juggling school or work pressure, family expectations, shifting friendships, identity questions, or old wounds that still affect you. You might notice racing thoughts, overthinking, numbness, low self-worth, or pulling away from people. More than anything, you want clarity, relief, and support so you can feel more like yourself again.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
Other therapists in Berwyn
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+3
Acceptance and Commitment (ACT)Attachment-based+2