Audra AduLicensed Professional Counselor, MA, LPC (she, her)

About

Feeling overwhelmed? You’re not alone and therapy can help. I specialize in working with individuals experiencing anxiety, depression, grief, and life transitions such as postpartum, career changes, or divorce. My goal is to create a safe, supportive space where you feel heard and empowered. Together, we’ll build practical tools to manage stress and work toward meaningful change on your terms. Using CBT and a collaborative, person-centered approach, I tailor sessions to your needs. If you’re ready to take a step forward, I offer a free 15-minute consultation to help you decide if if working together feels like the right fit. Specialties: Online therapy • Anxiety • Depression • Life Transitions • Grief • Parenting / Family Stress • Postpartum Support Client Types: Teens • Adults • Individuals • Families • Groups Outcomes people report: Reduced stress and anxiety; better sleep; more confidence; improved mood; clarity in decision-making; healthier relationships

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