Audrey Lin - Relationship, Anxiety, and TraumaLicensed Mental Health Counselor, LMHC, MA (she, her)

About

Sessions in English and 中文. I provide couples and individual therapy sessions. Do you and your partner(s) love each other, but find yourselves stuck in the same arguments or feeling emotionally distant? Do you consider yourself thoughtful, sensitive, and self-aware—but still feel stuck in patterns you can’t quite name? Are you often anxious, overwhelmed, or quietly doubting your worth? Do you show up for everyone else but struggle to find space for yourself? My approach to therapy is to hold space with care, curiosity, and a sense of realness. I offer directions by gently guiding the process with insight, and reflection, and providing tools when it feels right. I create spaces for you to feel safe, empowered, and challenged to grow. With a trauma-informed, culturally aware, and relational approach, I help you deepen emotional insight, grow in self-confidence, and connect more fully to yourself.

Specialties