Nevada City, CA 95959
About
Are you navigating ADHD, autism, depression, or anxiety and looking for ways to feel more grounded and capable in daily life? Many clients seek therapy for clarity, coping strategies, and support with self-understanding. Some also wonder about diagnosis or want affirmation of their neurodivergent identity. I offer a collaborative, neurodiversity-affirming space that centers your goals and adapts to your needs. Our work highlights strengths while also creating sustainable approaches for managing stress, emotions, and relationships so you can move toward balance and growth. View 5 Photos My specialty is helping clients put strategies into practice. I focus on executive functioning—time management, organization, and follow-through—along with emotional regulation and problem-solving skills. I also support couples in strengthening communication and connection using Gottman-informed approaches.
