Austin ThompsonPre-Licensed Professional

About

Sometimes close relationships can cause you to lose your sense of self, and live a life that doesn't feel like yours. Let me help you explore a path forward. My passion is supporting individuals as they heal from difficult past experiences and reconnect with their core identity. Together, we will work to address concerns of depression, anxiety, and addiction that may have came from relationship stress. My priority as your counselor is to establish a safe, warm environment where you are able to explore what makes life meaningful to you and support you in developing a deeper understanding of yourself. View 5 Photos I approach therapy from an existential-humanistic perspective while applying interventions from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Together we will identify your values, build insight about your life, and explore healthier patterns of behavior to empower you to live a life aligned with your true self.

Specialties