
Milford, CT 06461
In-Person & Online
About
I'm a Licensed Professional Counselor (LPC) and Art Therapist (ATR) who takes a relational, client-led, and collaborative approach to therapy. My work is compassionate, affirming, and non-pathologizing. I believe many of our struggles begin as adaptive strategies to help us survive and stay safe. I tailor interventions to each client, often leaning on experiential and bottom-up modalities like Coherence Therapy, Parts Work, Somatic Experiencing, CBT, DBT, Accelerated Resolution Therapy (ART), and Art Therapy.
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Magellan
- TRICARE
- UnitedHealthcare UHC | UBH