Avail Holistic WellnestMarriage & Family Therapist, MA, LMFT

About

You may be feeling stressed, anxious, depressed, or weighed down by trauma, family conflict, or major life changes, and you’re ready for relief. Perhaps you want to feel empowered, supported, and equipped with tools to move forward. Whether you’re a teen, adult, or parent, (including families navigating autism or other neurodivergent needs), your goals matter. In therapy, I’ll use a collaborative, whole-person approach to help you build practical skills, reframe unhelpful thoughts, and process painful experiences. Together, we’ll create a safe space where you can heal, grow, and live a more fulfilling, balanced life. View 10 Photos I help youth, teens, adults, and families manage anxiety, depression, trauma, life transitions, and family conflict. Using CBT, EMDR, and supportive approaches, I’ll help you gain tools to reframe negative thoughts, process painful experiences, and feel empowered to move forward with balance and hope. You CAN overcome and prevail! I'm here to help.

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