Avalon Derlacki PrentissLicensed Clinical Professional Counselor, MS, LCPC (she, her)

About

Welcome! I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, we can work together to find nervous system regulation using EMDR / brainspotting. The path towards healing may involve deepening the mind-body connection through breath work, increased nervous system awareness, curiosity, self-compassion and therapies like EMDR and brainspotting. I offer a deeply relational and non-judgmental approach to help process life's ups and downs. With consistent effort and curiosity you can experience progress.

Therapy Types

Specialties