About
My name is Avana Pace and I am a licensed Marriage and Family Therapist (LMFT) in California. I use telehealth therapy to help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-Based Therapy (ABT). I don't believe in a one-size-fits-all approach to therapy. I work from a client-centered perspective to understand the goals my clients have for their therapy experience and help them build their unique strengths to achieve them. My goal is for my clients to feel empowered and to make changes in the important areas of their lives. I focus on helping those dealing with the challenges that come with life transitions, social pressures, and relationship conflict. For many clients, these challenges take the form of anxiety, depression, stress, trauma, poor boundaries, & low self-worth.
Specialties
Insurance Accepted
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
