Avery McDowellMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

I love working with young adults by exploring identity, trauma, and relationships. My clients often identify a critical self-view, which noticeably ripples to other areas of life. Our work together involves curiosity about recurring thoughts, feelings, beliefs, & behaviors, and empathically exploring the origin of these patterns. I don’t shy away from big questions and offer a mix of depth and insight work. With authenticity and gentle challenges to negative self-narratives, we build insight and understanding. My clients begin to experience more self-compassion and less shame, leading to resilience and more fulfilling connections.