About
Hi there! My name is Ayana, and I'm a Licensed Graduate Professional Counselor (LGPC) committed to creating a counseling space where individuals feel empowered to be their authentic selves. I use an emotion-focused therapy (EFT) approach, as well as other integrative styles to help foster emotional freedom and relational wellness as key components for healing and change. I am passionate about supporting marginalized individuals in their wellness journey, especially for those navigating racial or relational trauma, depression, anxiety, attachment concerns, and struggles with self-worth or self-esteem.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Humana
- Optum
