Ayana ShannonCounselor, LCPC (she, her)

About

Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle. I have over 15 years of experience with adolescents, college students, and adults. We will uniquely create a journey to empower you to show up as your authentic self every day. In our sessions, I create a safe space for you to review your life experiences, work through them, and resolve any resistance to create a more peaceful existence.

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