New York, NY 10033
In-Person & Online
14 years experience
About
When you're feeling overwhelmed, unfocused, or stuck in patterns that no longer serve you, therapy can offer clarity and forward momentum. Many of my clients face challenges related to ADHD, autism, anxiety, or depression. You might be navigating emotional ups and downs, struggling to stay organized, or feeling misunderstood in your relationships. Therapy with me offers a space to slow down, feel truly seen, and begin making meaningful changes. Together, we'll develop practical tools and deeper insight so you can feel more grounded, capable, and connected.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2