About
Hi, and welcome. If you’ve found yourself feeling stuck in the same patterns, overwhelmed by anxiety, or unsure how to make lasting changes, you’re not alone, and you don’t have to figure it out by yourself. I work with women, men, and older teens who are navigating life transitions, relationship challenges, and the lasting impact of past experiences. Many of my clients are healing from complex trauma and seeking greater emotional balance, clarity, and connection. I also work with couples who want to improve their communication, rebuild emotional closeness, or gain a deeper understanding of each other As an immigrant from Central America and a mother of two, I bring both professional expertise and personal understanding to my work, especially when supporting parents who are balancing their own healing while raising children in today’s fast-paced world. I integrate evidence-based approaches such as CBT, IFS, and EMDR to tailor therapy to your unique needs.
Insurance Accepted
- Aetna
- Blue Shield
- Cigna and Evernorth
- Health Net
- Medicare
- Optum
