Balance and Beyond TherapyLicensed Professional Counselor, LPCMH, NCC

About

Starting therapy can feel like a big step, and I want you to know you don’t have to take it alone. My practice is built on warmth, understanding, and collaboration. I provide a safe, welcoming space where you can share your story at your own pace. Together, we’ll explore what’s been weighing on you, uncover your strengths, and find practical ways to move toward the life you want. My goal is to help you feel supported, heard, and empowered — not just in our sessions, but in your everyday life. Using a client-centered approach, I work alongside you to explore your experiences and create meaningful change. My practice draws on attachment theory and cognitive behavioral therapy (CBT), helping us understand the patterns that shape your relationships and thoughts while building practical tools for resilience.

Specialties