Balance Mental Health Counseling, PLLCCounselor, LMHC, NCC, PMHC

About

We have extensive experience counseling clients with Anxiety, Panic Attacks, Obsessive Compulsive Disorder (OCD), Body-Focused Repetitive Behaviors (BFRBs) and Perinatal Mood and Anxiety Disorder (Pregnancy and postpartum). We treat children, adolescents, and adults. We specialize in working with women during the pregnancy and postpartum period. Motherhood expectations can be a heavy load. We utilize evidence-based therapies such as: Cognitive Behavioral therapy (CBT) with a focus on Mindfulness, Acceptance and Commitment Therapy (ACT) Exposure Response Prevention (ERP), and Play therapy. We have a calm and fun approach to therapy. View 17 Photos We provide a warm and welcoming environment for all clients to feel comfortable, and safe to talk about their personal concerns. Our goal with providing counseling is to increase clients’ level of personal understanding through their thoughts, feelings, and behaviors. We have a passion for helping clients decrease their fears, and gain control of their life

Specialties