Baljeet HeyerClinical Social Work/Therapist, LCSW (she, her)

About

I work with people impacted by anxiety and trauma, with a focus on childhood trauma. Early experiences can shape patterns that once helped you feel safe, but may now feel exhausting or limiting. These can show up as people pleasing, perfectionism, difficulty trusting yourself or others, or feeling on edge. You may feel emotionally dysregulated or drained. Therapy can be a place to help lift the load from your shoulders. It can be a place to develop a deeper understanding of yourself, patterns, and relationships. Beyond developing a deeper understanding, we can explore meaningful steps for you to take, at your own pace. View 4 Photos People experiencing anxiety often describe themselves as classic overthinkers. This shows up as replaying conversations, avoiding intimidating situations, or struggling with sleep. Anxiety is manageable, and you deserve a calmer and more fulfilling life.

Specialties