Bao Mai Moua VueMarriage & Family Therapist Associate, AMFT

About

You may not have considered therapy before because openly discussing personal struggles might not align with the customs of your life or culture. However, if you find yourself experiencing symptoms such as persistent low energy, difficulty concentrating, or feelings of irritability, tension, or restlessness—it's essential to recognize that you're not alone. While these experiences are common, it's equally important to acknowledge that hope and assistance are readily available. If starting therapy is making you feel overwhelmed by fear, shame, or uncertainty, rest assured that you don't have to navigate these emotions alone.

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