About
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, trauma, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace. In our first session, you can expect a warm, nonjudgmental space where we’ll discuss your goals for therapy and explore what brings you to counseling. I’ll listen carefully to understand your experiences, and we’ll collaboratively decide on the best approach for your unique needs. Together, we will identify areas you’d like to focus on and begin laying the foundation for healing and growth.
Specialties
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