Barbara E LivingstonCounselor, DMin, LMHC, DipACLM (she, her)

About

Do you find yourself struggling to create balance and well-being? Maybe you have long-standing emotional and lifestyle-related issues that have not been successfully addressed. Psychotherapy can offer unparalleled help if you are ready to work on the areas in your life that are problematic, allowing for real and sustainable change. In helping you work through emotionally based issues, my training and certification as a lifestyle medicine specialist will let us address lifestyle challenges, coaching for change in areas such as how to eat well, sleep 7+ hours per night, get regular physical activity, and effectively manage stress.

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