Barbara M. SosaCounselor, LMHC, MS (she, her)

About

English | español You've achieved everything that should make you feel secure. So why don't you? If childhood trauma, attachment wounds, relational issues left you with deep-seated anxiety, shame, freakouts, sad, with emotional isolation, even as you appear successful to the outside world, there's a reason. High-functioning adults often excel professionally while struggling privately with trust issues, intimacy avoidance, anxious attachment patterns, or that persistent sense of never being "enough." I specialize in working with adults who experience profound emotional isolation, and who struggle to feel safe in relationships with self and others. Here's the paradox: You've mastered achievement. You haven't mastered feeling safe. I specialize in attachment-focused therapy for adults repeatedly let down by those who should have been their secure base. Through attachment and experiential techniques, we address relationship patterns that keep you emotionally isolated, hypervigilant, and clinging.

Specialties