Barbara Mautner

Barbara MautnerClinical Social Work/Therapist, LCSW, NCPsyA

141 East 55th Street, Suite 6c

New York, NY 10022

$140
In-Person & Online
38 years experience

About

Change, either planned or unexpected, is the most anxiety provoking factor in our lives - and the most constant! You need the skills to confront change, to stay calm and self-confident, to analyze and take effective action. Unconscious mental habits - distrust of others, self doubt - can interfere with this process. I will work with you to identify and CHANGE those bad habits. I work in a multi-faceted approach through psychoanalytic exploration of key life experiences and a systematic program of change through cognitive-behavioral techniques, relaxation, and meditation. It works!