Barbara SprayregenPsychologist, PsyD

About

Every-day living presents us with much stress and multiple challenges. Therapy is a valuable way to develop abilities for coping, growth, and self-understanding. It is often a process of discovering additional ways of solving problems and of gaining new awareness about yourself and your life. I specialize in health psychology, which targets such problems in living as anxiety, stress, depression, eating and body image issues, illness, life crisis, life transition and loss. Therapy is a collaborative effort requiring trust and a good rapport, with the goal of experiencing a sense of well-being, vitality and enjoyment.

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