Barry SlonePsychologist, PhD (he, him)

About

As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices. Time Magazine has stated that Cognitive Behavior Therapy is... "quick, practical, and goal oriented." CBT involves 3 primary activities: A) Education; B) Skill Building; and C) Problem Solving.

Specialties