Be Known Wellness GroupClinical Social Work/Therapist, LCSW, LICSW

About

Are you feeling lost, stuck, and tired of the cycles you're in? Do you not feel enough, that you matter, or not loved for who you are? Perhaps you want better for yourself yet feel overwhelmed. With vulnerable self work that can change. Healing means transforming the way you show up for yourself and others. If you're seeking a nurturing environment to be seen, heard, and known, reach out. Be Known Wellness Group's therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic and healthier life. I will give you an abundance of knowledge, tools, and skills to better daily functioning, but I will also care for your deeper layers. Good care means using a variety of approaches. Certified in CBT, DBT, and Trauma therapies, with extensive training in somatics, Narrative Therapy, Attachment Theory, Internal Family Systems, Enneagram, and neuroscience.

Specialties