Becca BenjaminClinical Social Work/Therapist, LMSW

About

When life feels overwhelming, we often try to “think” our way through it. But the truth is—healing isn’t just a mental process. Our bodies carry the stories of our experiences: the racing heart during anxiety, the tight chest when we’re holding back tears, or the tension in our shoulders after a stressful day. Let's work together to invite the body into the conversation. If you are feeling stuck, disconnected I can offer a way to reconnect with yourself-not just in your thoughts but in your whole being. I provide a supportive, nonjudgemental space where healing and growth can begin.

Therapy Types