Becca DarnellLicensed Professional Clinical Counselor, MA, LPCC (she, her)

About

I’m a therapist who shows up authentically in session, & I'm passionate about supporting those ages 15+ through anxiety, OCD, depression, trauma, body image/shifting to a fat positive mindset, self-esteem issues, & relationship concerns. With lived experience as a neurodivergent person who was diagnosed in adulthood, I also have a special interest in working with OCD, ADHD, & ASD, especially in individuals who identify as high-masking/late diagnosed who want to feel more connected to their authentic selves. I'm trained in both Exposure & Response Prevention and Inference-Based CBT for OCD, as well as DBT-Prolonged Exposure for PTSD. I bring humor, irreverence, acceptance, and radical genuineness into my therapy relationships, and my goal in therapy is to help individuals increase their ability to cope effectively with life’s stressors, recognize and release oneself from patterns that are no longer serving them, and be more fully present in life’s meaningful moments.

Specialties