Becca HanselMarriage & Family Therapist, LMFT (she, her)

About

I believe the therapeutic relationship can be one of, if not the most, influential factors in achieving personal growth. I believe that you are the expert in your life and through a positive and collaborative relationship I can assist you in obtaining the answers already living within you that may have been dimmed by past or present life experiences. I offer a non-judgmental, kind and empathetic person-centered approach during sessions. I practice neuroaffirming therapy and work with many clients who have spent years masking, overfunctioning, or feeling misunderstood in traditional therapy spaces. I specialize in EMDR therapy to process trauma and build resilience, including attachment-based EMDR to heal early relationship wounds and shift relational patterns. I also work with anxiety, depression, complex trauma, life transitions, attachment issues, and adult children of emotionally unavailable parents or parents with personality disorders.

Specialties