Becca MeyersArt Therapist, LPC, ATR-BC (she, her)

About

You've been going through the motions, running on empty, and aren't sure who you are anymore. You've gotten so good at meeting everyone else's needs that you've forgotten what you actually need. You're exhausted by the anxiety, the constant people-pleasing, of thinking you "should" be grateful when really you just want a damn break. And no one around you seems to notice how hard you work to have it all together. Part of you wonders: "what if the real me isn't good enough?" You're ready to face that fear and start discovering the truth inside yourself. Through art therapy, we’ll explore your inner world - using imagery and process to deepen self-understanding and reveal what words alone can’t reach. With curiosity, compassion, and creativity I’ll support you in reconnecting with yourself, uncovering what feels true and meaningful to you, so you can live from a more grounded and empowered sense of self.

Specialties