Kearney, NE 68845
About
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn’t take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them. Imagine what it would feel like to be confident in your decisions, to be able to communicate your needs/feelings without fear that you "shouldn't" have them, and to handle stressful situations without over-analyzing every little thing. Your energy could then be better served in your life.
