2157 University Park Drive
Okemos, MI 48864
About
I am doing telehealth and in person appointments. When you are faced with challenges, conflicts and loss, it can be difficult to overcome on your own. I believe we all have the strength and knowledge inside of us, we just need a little help finding it, and we all need someone with whom we can express ourselves. Life challenges can bring us to a place where support from a neutral and caring professional can make a needed difference. Counseling can help you get to a place of recovery, peace and empowerment. View 4 Photos My therapy style is warm and respectful. I have 20+ years of experience working with individuals and couples. I see teenagers to older adult. I bring mindfulness-based techniques, skill building and help to identify correlation between thoughts and emotions. I also utilize a strength-based approach. I'm trained in DBT, CPT, grief, EMDR and couple's work.
Specialties
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