
4403 1st Avenue Southeast, 500
Cedar Rapids, IA 52402
About
I work with clients seeking clarity and understanding of challenges related to trauma and CPTSD, ADHD, anxiety, or depression. Many feel weighed down by the past or uncertain about the future but are ready to create meaningful change. Together, we will explore how past experiences, unresolved emotions and patterns shape current challenges in order to foster deeper self-understanding. I provide a safe, supportive, and inclusive space to process emotions, improve relationships, and reconnect with values and goals, promoting healing from the impact of trauma. I offer a trauma-informed approach tailored to your unique needs, combining EMDR, ACT, CBT, IFS, and inner child work to support healing and growth. I specialize in helping navigate trauma, ADHD, ASD, anxiety, and depression. With training in many areas, I aim to empower you to build deeper connections and a fulfilling life.
Therapy Types
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- TRICARE
- Wellmark
- BCBS