Belinda BryanCounselor, MA, LLC

About

I’m a humanistic, trauma-informed, EMDR-trained therapist who integrates methods from several therapeutic modalities (ACT, CBT, DBT, etc.) and tailors them to each client. Working collaboratively with my clients, I use talk therapy to help them with processing life experiences, identifying patterns and areas for change, making sense of difficult and complicated emotions, deepening insight, heightening self-awareness, and voicing their needs. To assist clients with translating the gains made in session into concrete real-world changes outside of session, I often provide skills and techniques training and psychoeducational content.