About
Welcome! My passion is helping couples and individuals create the life and relationships they desire. Most couples have just a few “core” issues, but they come up over and over again. We then get caught in patterns of criticism, defensiveness and withdrawal. I am here to help you regain feelings of connection, trust, and intimacy. I will coach you to reduce negativity (blame, criticism, withdrawal), and to replace it with positive and effective means of communication and asking for what you need. My approach is both structured and flexible, providing you with skills that all couples need while paying attention to your unique needs.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Encinitas
Cognitive Behavioral (CBT)Gottman Method+2