Ben LammLicensed Professional Counselor, LPC

About

I am here to help you transform your life. Whether you’re looking to make a change, overcome roadblocks, connect with yourself, deepen your relationships, or find a sense of purpose, I will guide you through it all. Everyone has a story to tell. I will help you examine yours. I approach each client with humility, compassion, and understanding. We will slow down and dig into your experience of life, bringing awareness to what is going on in the present moment and what you need to move forward. From this solid foundation, we will uncover old patterns, consider new perspectives, explore new skills, and solidify your values. All with the goal of cultivating a life that is meaningful to you. You already have the inner resources to make this happen, I will usher you through the counseling process. Together, we'll utilize evidence-based practices and therapeutic approaches, including EMDR, Acceptance and Commitment Therapy, Mindfulness Meditation, and more.