
6990 W 38th Ave, Suite 104
Wheat Ridge, CO 80033
About
Being human is messy and we all struggle sometimes—you are not alone! Whether you're feeling stuck, overwhelmed, or simply curious about your own patterns, finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. My role is to create a space where you feel safe to explore, express, and be fully yourself, without judgment. Together, we’ll work to understand your experiences, honor your emotions, and move toward healing and meaningful change in a way that fits you. My approach is flexible and rooted in genuine connection. I draw from EMDR, CBT, humanistic, mindfulness, acceptance, and compassion-focused therapies. I support clients through life’s complexities, healing from trauma, navigating transitions, managing stress, building self-esteem, addressing anxiety and depression, exploring identity, and LGBTQIA+ concerns.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
- Optum
- Rocky Mountain Health Plans
- United
- UnitedHealthcare UHC | UBH