Ben SheffMarriage & Family Therapist, LMFT (he, him)

About

If you’re feeling stuck in patterns you can’t get out of, disconnected even though things look good on paper, or you’ve been “doing the work” to understand your problems but don’t FEEL any different, I’m here to support you. Healing happens in relationship. Together, we’ll explore the roots of your pain by being present with your experience in the here and now. Sometimes to move forward, we have to say the quiet part out loud - the hurt you've endured, the desire you're afraid to have, or the feelings that don’t seem to match who you’re “supposed to be.”

Specialties