About
A mentor of mine once said, “No one ever sits you down as a kid and warns you that this whole being a human thing is intense. Most of the time we all walk around pretending like it’s not a big deal.” This lack of preparation creates a profound disconnection that negatively affects mental health. In psychotherapy, I aim to work collaboratively with my clients in order to help them reconnect to the moment to moment experience of their life and improve their overall wellbeing.
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4