Benjamin ColeMarriage & Family Therapist Associate

About

All of us need help through it. Suffering is our birthright, but we need not do it alone. I want to help you trust your feelings and body, grow your self-acceptance, and learn how to be both creative and flexible in the face of pain. Regardless of what brings you to therapy, we'll have to meet it with kindness and curiosity. How does the depression, the anxiety, or addiction serve you? We must first befriend it, before trying to heal it. Whether you're looking for support as an individual or a couple, our approach will draw upon both the poetry of the unconscious and evidence-based strategies for healing.

Specialties