Benjamin J GoldmanCounselor, LMHC

About

I believe the therapist-client relationship relies on mutual trust which is earned, not given. Having clear and measurable goals provides a strong foundation and accountability for our time together. With mutual trust and clear goals, I will help you build bridges between the unrealistic ideal self and the authentic self. Together we will explore and challenge ‘automatic’ routines and responses, develop discomfort tolerance and practice self-compassion. I offer radical acceptance, self-efficacy, compassion, empathy, trust, pushback, and validation.

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