Benjamin MatzClinical Social Work/Therapist, LMSW (he, him)

About

We do our best to navigate the chaos of life, but too often our feelings and behaviors feel out of our control. Why do we act in certain ways? Why do we make self-destructive choices? Why do we so often feel anxious and depressed? These incessant questions lead us to feel that our motivations are hidden from us and that our actions may forever elude us. By exploring our past and connecting it to our present, we begin to weave a coherent tapestry that helps us understand why we are the way we are, which in turn helps us make lasting change. This is what I believe therapy is all about.

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