About
Hi, and congratulations on starting therapy. Life can be overwhelming, filled with pressures that push us in directions we never chose. It’s frustrating to feel stuck, especially when you’ve tried to make changes but end up in the same place. Our own minds can become part of the maze, building walls that are hard to break through. That’s why starting therapy takes real courage. You’ve taken a step toward finding a way out—and my role is to help guide you on that journey, wherever it leads.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2