About
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths toward emotional well-being and self-discovery. I believe in fostering a collaborative and supportive space where you can explore your challenges, develop healthy coping mechanisms, and cultivate a deeper sense of self-acceptance. My approach integrates evidence-based practices like mindfulness, person-centered therapy, and cognitive-behavioral therapy (CBT), all tailored to meet your individual needs.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TriWest
- UnitedHealthcare UHC | UBH
Other therapists in Chapel Hill
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
