About
I provide teletherapy for kids, teens, and families across Colorado and Maryland. My approach is trauma-informed, affirming, and collaborative—we will move at your (or your child’s) pace, focusing on what feels safe and achievable. I integrate evidence-based methods like CBT, DBT, and person-centered approaches, weaving in mindfulness, self-compassion, and creative expression when it fits your needs. I believe therapy works best when it feels like a partnership. My clients often tell me they appreciate my calm, grounded energy and the sense that they can “just be themselves” without fear of judgement.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Meritain Health
