Bente SterrettClinical Social Work/Therapist, LICSW (she, her)

About

Are you self-aware but still stuck in painful patterns? Feel things intensely? Find yourself overthinking or caught in a worry cycle? Healing, growth, and inner calm are absolutely possible. You need a personalized approach that helps you not just understand how your unique mind works, but also break free of the patterns that are causing you distress. I start by helping you feel seen, understood, & liked. More importantly, I help you see, understand, and like yourself. By doing so we can identify the habits and nervous system reactions you couldn't spot on your own, and create tailored strategies to adjust them.

Specialties