Bently AndersonMarriage & Family Therapist, LMFT (he, him)

About

We don’t have to start with feelings. In fact, you can process trauma without even sharing the details. Sometimes just labeling what's been keeping your body stuck in survival mode can be frustrating. Maybe your struggles don’t meet diagnostic criteria, or maybe you’ve just hit a breaking point with stress. Therapy should feel supportive, not like you’re being sent to the principal’s office. I aim to create a therapeutic relationship that becomes part of your broader support system, one where you can explore difficult topics without the bias or baggage that sometimes comes from friends, family, or partners. Whether you’re feeling lost, depleted, or detached, we’ll work together to find an approach that fits your needs. I’ve been trained in Eye Movement Desensitization and Reprocessing (EMDR), a structured, evidence-based therapy for trauma. It often yields powerful results and offers a clear framework for healing.

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